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Helen Bond, Dietician, Consultant Nutritionist BSc (Hons), SRD, MBDA

Helen, like the 19th century German philosopher Ludwig Feuerbach, truly believes that “You are what you eat”.

Helen is passionate about food, home cooking (especially on her beloved Aga!), and the impact it can have on peoples’ health, but Helen is also a realist and her philosophy is to provide nutritional advice that is based on sound science, yet is practical, simple and realistic for today’s busy lifestyles.

Follow Helen on Twitter @helenbond1 

Dr Sarah Jarvis MD

Dr Sarah Jarvis is a GP based in London who also works with the media to promote health generally. She is the health and medical reporter for The One Show, a regular guest on The Jeremy Vine Show on Radio Two and is a clinical consultant for health website Patient UK. 

Follow Sarah on Twitter @DrSarahJarvis