Fish and Chips
We've teamed up with fitness coach and influencer Graeme Tomlinson to launch #CaloriesUncovered, a campaign demonstrating that small changes can help Brits take control of their cooking - and their waistlines.
Graeme, better known as The Fitness Chef, has redeveloped ten of the UK's favourite meals. Skipping the takeaway and making this classic Fish and Chips from scratch can save you over 400 calories!
52g protein, 60g carbs, 9g fat